Blog
The Power of Radical Rest & Restorative Yoga
In the relentless “hustler” mentality of the modern world, the importance of rest and practices like restorative yoga cannot be overstated. When we consider the concept of "radical rest" from the perspective of QTBIPOC individuals, it takes on an added layer of significance
Deepening connections & communication with the Ancestors
Unveiling the power of Reiki: Deepening Ancestral Connections and Communicating with the Ancestors
The Enchantment of Plant Medicine
Learn about the magic and medicine of rosemary, eucalyptus and lemongrass. Delve into the importance and necessity of community gardens.
Decolonizing Your Daily Yoga Practice: Embracing Cultural Respect and Awareness
Learn powerful ways to decolonize your daily yoga practice, honoring its roots and fostering inclusivity. Explore practical steps to promote cultural respect and awareness on and off the mat.