Movement & Making: Summer Mocktail Edition
Join Dawnbee & Taress, the herbalist behind Delicious Elixirs, for an afternoon of movement, creativity and herbal medicine.
You will be guided through an all-levels yoga practice, meant to ignite your inherent creativity using breathwork, asana and meditation. Followed by a hands-on mocktail workshop. You'll create a custom herbal beverage tailored to your wellness goals and taste preferences. With a selection of herbs to choose from and guidance from a clinical herbalist, you’ll learn the benefits of the ingredients you choose and the art of herbal medicine. This is a space to slow down, connect, and create something nourishing. You’ll leave with a personalized mocktail recipe and, hopefully, some new herbal wisdom!
Saturday, July 19th
1 - 4 pm
Grief Cafe
Sunday, July 20th
2 - 5 pm,
location given with RSVP
Please join us as we set aside time to navigate and honor our grief.
This is a space to practice what it is like to seek out and create community when we feel overwhelmed, instead of shutting down or isolating. It is a space to practice finding joy alongside grief, trust alongside sorrow. This space is for those who carry the weight of witnessing, supporting, and showing up with resilience for the liberation of all people, for those navigating grief and loss, and for those needing a space of compassionate listening.
Our facilitators include white folx and folx of the global majority, and have different backgrounds that shape their approaches; some of those backgrounds are: licensed counselor, full-spectrum doula, medical worker, transformative justice organizer, grieving family member, somatic practitioners, death doula, etc.
This intimate gathering will consist of mindful breathing and grounding techniques, guided large and small group discussions, with an optional community potluck to follow.
Covid precautions: air filters in the space, KN95 masks available and encouraged
An invitation for all to continue practicing care and holding space for grief through the practice of resting. Join Dawnbee later that evening from 7 - 8:15 pm for a restorative yoga practice at Sweet Rain Healing’s Yoga studio.
Both of these events are free to the community, with donations appreciated, but not expected.
Please RSVP by Friday, July 18th to nikicrumplpc@gmail.com
Holistic Harmony: “mini” Reiki & Massage sessions
Join us for a day where you can pour into your sacred vessel, physically, energetically, mentally & spiritually.
Dawnbee is a certified Reiki Level I & II Healer, Courtney Foxe is a Licensed Massage Therapist.
We will be joining forces to offer you “mini” sessions, which offer increased accessibility to our community and increase access to healing modalities.
You may choose one or both modalities, and add-on options are also available.